Early Stage Rehab – Upper Limb Progressions
Early Stage Rehab – Upper Limb Progressions
Lessons
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Course Content
L1 – Welcome To The Early Stage Rehab For The Upper Limb
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L2 – The ‘Go-To’ Physio Method Overview + Key Levers For Low Level Rehab
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L3 – Principle: Outcomes – Skills – Actions
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L4 – Fogg’s Behaviour Model & 6 Hours Versus 6 Reps Concept
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L5 – Principle: Utilising Your Subjective & Objective Assessment To Design Better Rehab Programs
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L6 – KPI’s – Test – Treat – Retest
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L7 – The ‘Go-To’ Physio Method Approach To Upper Limb Rehab
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L8 – Fast Start: Mid Hand Push For Closed Chain Activities
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L9 – Fast Start: Open Chain Stiffness Lifting External Weights
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L10 – 4 Different Hand Positions To Consider | Table Progressions
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L11 – All 4s: Using The ‘Go-To’ Physio Method Principles In All 4’s
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L12 – Key Lengthening Techniques For The Upper Limb
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L13 – Restoring Sagittal Plane Anterior Load Progressions Supinated Forearm
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L14 – Restoring Sagittal Plane Anterior Load Progressions Pronated Forearm
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L15 – Restoring Sagittal Plane Posterior Load Progressions
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L16 – Restoring Anterior Medial Load Progressions
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L17 – Restoring Posterior Lateral Load Progressions
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L18 – Restoring Transverse Plane Load Tolerance All Directions
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L19 – Restoring Transverse Plane Load Progressions With Bent Elbow
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L20 – Upper Limb Serratus Load Tolerance Exercises In 3 Planes Of Motion On Wall
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L21 – Upper Limb Serratus Load Tolerance Exercises In 3 Planes Of Motion On All 4’s
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L22 – Open Chain – Rotator Cuff
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L23 – Open Chain – Flexion
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L24 – Open Chain – Band Pronation / Supination
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L25 – How To Put All Your Findings Together Into A Structured Treatment Plan
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L26 – Recap And Putting It All Together In The Real World
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